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 Microwave Cooking Recipes - Selection of over 30 specialist recipes categorised into; fish, vegetables, meat and poultry, pickles, preserves and sweet dishes. Also providing general advice microwaving vegetables, baby formula and other microwave cooking hints and tips.
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Spiced cabbage and peas recipe, preparation 15 minutes, cooking time 9-11 minutes, serves 6 people.
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Spiced Cabbage and Peas
Preparation Time: 15 minutes
Microwave Cooking Time: 9-11 minutes
Serves: 6 people
Ingredients:
45m1/1 1/2oz/3 tbsps butter or margarine
lOml/2 tsps cumin seed
1 green chili, seeded and finely chopped
1.25m1/ 1/4 tsp garam masala
5ml/1 tsp sugar
5ml/1 tsp lemon or lime juice
1 bay leaf
1 small head white cabbage, cored and thinly sliced
120g/4oz/ 1/4 cup frozen peas
Salt
Heat the butter or margarine for 30 seconds on HIGH. Add the spices and chili pepper and cook for 1-2 minutes on HIGH. Add the sugar, lemon juice, salt and cabbage and stir well. Cover tightly and cook on HIGH for 6 minutes. Add the peas and cook a further 2-3 minutes on HIGH. Leave to stand 2-3 minutes before serving.
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