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Microwave Cooking Recipes - Selection of over 30 specialist recipes categorised into; fish, vegetables, meat and poultry, pickles, preserves and sweet dishes. Also providing general advice microwaving vegetables, baby formula and other microwave cooking hints and tips.
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Chicken Bombay. Chicken bombay recipe, preparation time 25 minutes, cooking time 23 minutes plus standing time, serves 4-6 people. Recipe requires a casserole dish.
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Chicken Bombay
Preparation Time: 25 minutes
Microwave Cooking Time: 23 minutes, plus standing time
Serves: 4-6 people
Ingredients: 30m1/ 2 tbsps oil 1 onion, finely chopped 2.5m1/ 1/2 tsp turmeric 5ml/1 tsp ground coriander 5ml/1 tsp ground cumin 1.25m V4 tsp ground nutmeg l5ml/1 tbsp flour lkg/ 21/4 Ibs chicken, skinned and boned and cut into 5cm/2 inch pieces 180m1/6 fl oz/ 3/4 cup stock Juice of a 1/2 lime 1 bay leaf Salt and pepper 140m1/ 1/4 pint/ 1/2 cup natural yogurt 60g/2oz/ 1/2 cup split almonds 2 hard-boiled eggs, quartered
Heat the oil for 1 minute in a casserole dish. Add the onion, turmeric, coriander, cumin and nutmeg. Cook for 2 minutes on HIGH and stir in the flour. Add the chicken, pour over the stock and lime juice, add the bay leaf and stir well. Cover and cook for 20 minutes on HIGH or until the chicken is tender. Stir frequently during cooking. Stir in the yogurt, almonds and hard-boiled eggs and leave to stand 3-5 minutes before serving. Remove the bay leaf and serve with rice.
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